
What is ‘normal’ anyway?
In a world that constantly bombards us with images of supposed "ideal" personalities and lifestyles, it's easy to feel like we fall short. We might question whether our personalities are "normal" or whether we fit into society's narrow definition of what is acceptable.

Are You Highly Sensitive?
In her 1996 book, psychologist, Elaine Aron first identified a type of person who it is estimated makes up about 15-20% of the population. They are not necessarily shy or introverted, and are not necessarily neurotic. But they are normally and naturally sensitive, deep thinkers, who essentially feel things more deeply than others.